Working with Laura was a transformational experience for me. I'd been struggling with my stress levels & sleeping issues for some time and had tried therapy before, but I always left sessions feeling like there was something missing, and this was the missing piece! I loved how forward looking the work I did with Laura was as we worked to rewire my dysregulated nervous system. She has a wealth of knowledge and I really appreciated the follow up emails after every session with notes + practices to experiment with for the week ahead. Laura was always completely present in our sessions and her energy is very calm & welcoming so I felt able to open up to her in ways I never had before. I 100% recommend working with Laura!
CARMEN H
I went to see Laura because I was feeling very stuck and stressed out and I felt as if my coping mechanisms of anxiety, OCD & others were taking over my life and stealing my joy. Laura created a very calm & safe space for me to start building awareness of my body, she helped guide me to reconnect with my true self and from there we explored together how I could start healing these patterns. I felt truly seen & heard and I now have an amazing toolkit I can use in my daily life whenever I need it. This work has been life changing for me and I honestly believe everyone would benefit hugely from working with Laura.
JOANNA O
My time with Laura was exactly what I didn't know I needed. Laura is incredibly knowledgable and gave me invaluable guidance on how to regulate my autonomic nervous system after suffering a very traumatic incident last year. Together we worked out a regular routine that enables me to live a happier and calmer life, whilst still doing the things I love. I couldn't recommend Laura highly enough.
EVIE C
I did the 2 month Container with Laura and I found the sessions to be completely invaluable. I feel that I have learnt so much about myself, my body & my nervous system and am continuing to build awareness in the present with the incredible tools that Laura introduced me to. I now feel so empowered to be able to implement powerful changes on a daily basis and to live the life that I desire. It would be my absolute pleasure to recommend working with Laura!
JAMES S
Laura is extremely knowledgable in her work, alongside being so kind and gentle and she made me feel safe and at ease right from the start. I have learnt so much about myself throughout this process and I’ve seen huge positive changes including a dramatic reduction in the levels of my anxiety. I am so grateful for Laura's help and support and I would 100% recommend working with her - this is the only thing that has helped me and I’ve tried a few other things. Thank you Laura for being so lovely!
LAUREN C
Laura provided Wellbeing workshops for our BA and MFA Professional Acting courses. She was articulate and considerate, and completely engaged the students in the room. This led to very open and profound discussions by all.
JANE ANDERSON
Industry and Career Development Associate, LAMDA
Working with Laura has been a hugely beneficial experience. She is very knowledgeable, approachable, understanding and professional. My anxiety has notably lessened after only 8 weeks, and my ‘fight or flight’ response which was previously very present, now is markedly less so. I am so grateful to Laura and her expertise – and wouldn’t hesitate to recommend her to anyone experiencing anxiety or trauma.
CLEM H
Laura provided Wellbeing workshops for our BA and MFA Professional Acting courses. She was articulate and considerate, and completely engaged the students in the room. This led to very open and profound discussions by all.
JANE ANDERSON
Industry and Career Development Associate, LAMDA
"Where to start with Laura? It's a hard one to quantify with words but I'll do my best.
Laura has given me a gift I never knew possible. Being guided by her somatically, I have made and continue to make life changing discoveries. Through this work I can now see patterns of behaviour I can change in order to not only feel calm, but to flourish. I can regulate my anxiety, without it stopping me from doing things. I can hold emotions and express them in a safe way instead of suppressing them. She has given me the best gift I could wish for myself and I'm so grateful to her.
Laura provided Wellbeing workshops for our BA and MFA Professional Acting courses. She was articulate and considerate, and completely engaged the students in the room. This led to very open and profound discussions by all.
JANE ANDERSON
Industry and Career Development Associate, LAMDA
CLEM H
"Working with Laura has been transformational. I came to her while dealing with CFS and from our first conversation, I felt completely heard and understood. Laura's encouragement, warmth and genuine excitement for my progress has been incredible. She offers so much insight drawn from her own experience and I always felt completely safe to share openly. When I first spoke to L, I was housebound and unable to walk. Now I'm walking, traveling, socialising and am getting my life back. I feel incredibly lucky to have worked with Laura and couldn't recommend her more highly. This work is life changing."
